It is my great pleasure to offer one on one or group breathing sessions to help people remember their greatest gift Ola (Life) through the sacred Hā (breath). The quality, depth and rate of our breath is directly reflected in our mental, emotional, and physical state. Therefore, since we can consciously (or subconsciously) breathe, we can also learn to guide and heal our emotions, mind, body and soul through our breath. The breathing method I've developed releases trauma, realigns the body, energizes, brings clarity, focus, peace, and...it feels good! Breath=Life: the depth, quality, and rate of our breath=the depth, quality and tempo of Life. Full fill the breath to fulfill your Life! Your Life is in your own hands. How empowering!
Offer
Healthy Lifestyles
- Yoga/ Meditation
Personal Support
- Mental Health/Stress Relief
- Empowerment
Timebank Community
- Big Island: Pahoa-Keaau
- Big Island: Hilo
- Big Island: Kohala